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A Healthy Heart the Wise Woman Way, Unit One
First Section: A Healthy Heart the Wise Woman Way, Unit 1, The Basics
What to Expect from this Course
Second Course Discount
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Section 2: A Healthy Heart the Wise Woman Way, Unit 1, Lesson 1
Lesson 1, The Heart
Berries Monograph
Breakfast Recipe
Honey Monograph
Oats and Oatstraw Monograph
Section 3, Lesson 1 Projects
Lesson 1, Project 1a
Lesson 1, Project 1b
Lesson 1, Project 1c
Visual
Section 4: A Healthy Heart the Wise Woman Way, Unit 1, Lesson 2
Lesson 2, The Blood Vessels
Gingko Monograph
Kelp Monograph
Pomegranate Monograph
Section 5: Lesson 2 Projects
Lesson 2, Project 2a
Lesson 2, Project 2b
Lesson 2, Project 2c
Visual
Section 6: A Healthy Heart the Wise Woman Way, Unit 1, Lesson 3
Lesson 3, A Healthy Heart Muscle
Hawthorn Monograph
Motherwort Monograph
Comfrey Monograph
Section 7, Lesson 3 Projects
Lesson 3, Project 3a
Lesson 3, Project 3b
Visual
Section 8: A Healthy Heart the Wise Woman Way, Unit 1, Lesson 4
Lesson 4, Healthy Blood Pressure
Passionflower Monograph
Celery Monograph
Dandelion Monograph
Foods that Lower Blood Pressure
More Foods for Your Heart
Section 9, Lesson 4 projects
Lesson 4, Project 4a
Lesson 4, Project b
Lesson 4, Project 4c
Visual
A Healthy Heart the Wise Woman Way, Unit 1, Teleclasses
Teleclass 1
Teleclass 2
Teleclass 3
Printer Friendly Lesson & Project Pages
Printer Friendly PDF
Connect with Susun
Places to connect with Susun's teachings
Articles for You!
Articles
Printer Friendly Article: Heart Healthy
Printer Friendly Article: Nutrition
Printer Friendly Article: Depressed? Wise Woman Ways Offer a Helping Hand
Article: Take Heart from Hawthorn
Article: How to Lead a Joyous Life
Ezine Excerpt: It is So Easy to Have a Healthy Heart Without Drugs
Ezine Excerpt: Heart Health with Avocados, Berries, Dark Chocolate & Fatty Fish
Ezine Excerpt: Heart Health with Garlic, Leafy Greens, Honey & Kelp
Ezine Excerpt: Heart Health with Peanuts, Oats, Olive Oil, Pomegranate Juice & Shiitake
Videos for You!
Video: Oatstraw Infusion (2:58)
Video: Motherwort Identification (4:44)
Video: Motherwort (3:49)
Video: Comfrey, the Comfort Plant (2:07)
Video: Comfrey Infusion (5:00)
Video: Dandelion Flower Vinegar (1:24)
Video: Dandelion Tincture (2:52)
Video: Hawthorn Berry Tincture for Heart Health (3:01)
Video: Hawthorn Tincture - six weeks later (3:27)
Video: Hawthorn Berry Syrup Decoction (1:58)
Audios for You!
About Audios:
Audio clip: Leaky Heart Valves
Audio clip: Strengthening Blood Vessels
Teach online with
Gingko Monograph
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